Mountain Leader Training in Snowdonia, Wales
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I recently spent 6 days in Snowdonia National Park in Wales on a Mountain Leader training course. With stunning views, changeable weather and challenging terrains all made for the perfect location for a summer mountain leader training course. I had … Read More

Ice Climbing packing list: Everything you need to Bring
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So you are heading on an ice climbing trip and you are not sure what to pack. Ice climbing is so much fun and when you have the right clothing and are suitably prepared the cold is barely noticable… however … Read More

Hiking and Ice Climbing at Korouoma Canyon in Posio, Lapland
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Posio in the south of Lapland consists of thousands of lakes and ponds, surrounded by forest and ancient canyons. Due to its elevation and northern latitude (just below the arctic circle), it results in an extended period of snow cover. This results in a stunning winter wonderland.

Ice Climbing Tajukangas Ice Fall In Pyha-Luosto, Lapland
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Pyha-luosto national park is located in the Sonankylä region of Finnish Lapland. With Luosto fell sitting at an elevation of 510metres, it is home to the Pyhä-Luosto ski resort.

Hiking & Ice Climbing Fox Glacier, New Zealand
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On the west coast of the New Zealand South Island in the Alpine range sits one of 3 glaciers, Fox Glacier. The proximity of these peaks to the sea in part gives New Zealand one of its most iconic and … Read More

Climbing in Railay Beach, Thailand
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In the south of Thailand between Ao Nang and Krabi Town lies Railay Beach. Railay is a peninsula surrounded by lush tropical forest and dramatic towering cliff faces. This area is only accessible by boat, but is certainly worth it. … Read More

Trekking The Selvaggio Blu In Sardinia
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Hiking the Selvaggio Blu trail in Sardinia. Renowned for its beauty and difficulty, The route starts in Pedra Longa and follows a goats trail along the Sardinian coastline to finish at Cala Luna.

Via Feratta at Mount Norquay, Alberta – Canada
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On a recent trip to the Canadian Rockies, I managed to book and find a great experience for a via Ferrata just outside of Banff, and check out the views. I had to do this short entry for the Mt … Read More

Ice Climbing in The Aigüestortes National Park, Spain
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The Aiguistortes National Park is an area of outstanding natural beauty in the Spanish Pyrenees Mountain Range. In winter we headed to this beautiful area for an epic ice climbing trip

Rock Climbing With Chronic Pain
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This article is a little bit different to normal. Please note I am not a medical expert, but having two health conditions that effect my daily life and having a scientific mind, I wanted to bring some awareness around a … Read More