Adventure awaits in the Indian Himalayas, from paragliding to hiking. But don't forget the tea gardens and culture in these quaint mountain

From lush tropical rainforest covering the extensive mountains to pristine beaches Goa in the south of India is a heaven for travellers.

In the south of India is the state of Kerala. It is renowned for its beautiful beaches, backwaters, lakes and lots of history.

Here is an overview of my experience doing a yoga teacher training course in India and what to expect.